Do these symptoms sound familiar?
- Back pain & stiffness made worse by sitting, especially on a soft couch
or in the car
- Pain aggravated when bending forward eg. tying
 shoe laces
- Stiffness and difficulty standing up straight or rising from sitting
- Back pain made easier by walking
- Back stiffness first thing in the morning
- Pain, numbness or tingling in the backside or down the leg
If this sounds like your back then it is important that you learn why you are experiencing back pain and how it can be STOPPED!
 
At leaps & bounds health Dr. Brett Rawlings can help you understand what is causing your pain and teach you how to help prevent it from returning.
Our sensible 4 step approach to back pain
1. Identify what is actually causing your pain.
2. Give YOU a detailed understanding of what is causing your pain. And teach you how to avoid pain through postural training and common sense. This makes your recovery much quicker.
3. Treatment aimed at the cause not just the symptoms.
4. When your pain is under control we will teach you how to strengthen your back to reduce the risk of pain returning.
The 4 step appraoch is accompanied by hands-on treatment such as joint mobilisation, stretching and massage. These techniques stimulate blood flow, relax contracted muscles and eliminate stiff joints.
Get started today! Click contact us to make an appointment by calling Brett directly, or via email. leaps & bounds health is located in Malvern, less than a 15 minute drive from Melbourne CBD.
Specialists in treating back pain, foot pain, sports injury, food intolerance,
weight loss and safe exercise programs.
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